Workshops

The self-knowledge workshops are a group space where we explore different aspects of ourselves through exercises and proposals that are sometimes in groups and sometimes alone. The idea is to get to know our tendencies and mechanisms more closely in order to bring to consciousness our actions and from that new awareness create changes. The meetings take place once a month and last approximately 2 hours. Each meeting addresses a different topic, be it loneliness, our polarities, fear, communication, etc. These workshops are experiential, so they only take place in person, mainly in Madrid. The dates of the workshops are announced on the instagram page or you can write me for more info.